At beliefnet.com, there is a Norris Chumley. He's lost a lot of weight, is Christian, very inspirational, they have chat rooms and stuff. Free. Really worth looking into. Many blessings on your endeavor.
2007-02-23 18:04:10
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answer #1
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answered by butrcupps 6
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2016-08-16 07:49:50
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answer #2
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answered by Anonymous
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I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-20 05:23:31
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answer #3
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answered by Anonymous
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The formulation for dropping weight isn't difficult - devour a lot less nutrition and workout extra - the complications seem when we fairly attempt to positioned that into operation! there are a range of possibilities to fail contained in the large huge international are not there?! the single nutrition plan that truthfully worked for me replaced into wu-yi tea, it might want to correctly be considered contained in the source field lower than, they have a restricted type of loose trials in inventory, it replaced into stated in Fox information and u . s . as we talk. I shed twenty pounds, it truthfully does produce outcomes!
2016-10-17 08:48:38
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answer #4
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answered by ? 4
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Abstinence Anonymous
2007-02-23 18:03:22
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answer #5
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answered by Anonymous
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eat 5 6 small meals a day instead of 3
2016-04-24 01:37:22
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answer #6
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answered by ? 3
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take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2016-06-11 08:40:01
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answer #7
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answered by Trinidad 4
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think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor
2016-09-02 10:59:09
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answer #8
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answered by Perry 3
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try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano
2016-04-20 07:36:39
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answer #9
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answered by ? 3
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Fruits and veggies are best source for fiber
2017-03-13 13:24:40
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answer #10
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answered by ? 3
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