for your stomach muscles, is hula hooping just as good as sit-ups?

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2007-02-23 16:26:40 · 4 answers · asked by Bob 2 in Health ➔ Diet & Fitness

this lady friend of mind says it's much better for the core muscles than sit-ups

2007-02-23 16:55:14 · update #1

Unless you're stuck in 1957, I would stick with the sit-ups!

2007-02-23 16:30:50 · answer #1 · answered by nfogey_1981 3 · 0⤊ 0⤋

The hula-hoop is good for the stomach!

2007-02-24 04:36:29 · answer #2 · answered by Lady D. J. 2 · 0⤊ 0⤋

no way man, hoola hooping works on cardiac muscles. the best way to get killer abs is doing cruntches and sit-ups

2007-02-24 00:30:13 · answer #3 · answered by mike rotch 1 · 0⤊ 0⤋

Better.

2007-02-24 00:29:12 · answer #4 · answered by Anonymous · 1⤊ 0⤋