the tension around my face is really making me feel uncomfortable. any suggestions to get rid of them and make my face feel as comfortable as possible?
2007-02-23 16:04:16 · 4 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Skin Conditions
Sounds like your having some stress. Probably need to go to the dentist and have an appliance made to keep you from clenching your jaws together.
2007-02-23 16:08:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I suffer from TMJ. You could be too. Click the link below or google TMJ. Lots of great info. I was told to get a nite guard for my teeth. Hope this helps, I know it's painful. Good luck!
2007-02-23 16:20:19 · answer #2 · answered by Sassafrass AKA: SASSY 6 · 1⤊ 0⤋
Maybe TMJ. I have it. It makes me crazy. I use moist heat, try to relax before you go to sleep. Clinching your teeth, called bruxing.
If it's worse in the am when you get up, then see a dentist about making a guard, it will help.
2007-02-23 16:24:26 · answer #3 · answered by Pat B 3 · 0⤊ 0⤋
a teeth guard at night will help, in the day whenever you think of it make sure your jaw is slightly open. After a while it will become habit to keep your jaw open.
2007-02-23 16:39:00 · answer #4 · answered by winkcat 7 · 0⤊ 0⤋