i have had 3 children and that is the only part i have trouble with!
2007-02-23 15:18:40 · 4 answers · asked by ? 1 in Health ➔ Diet & Fitness
If you are talking about losing weight than there is no such thing as spot treatment to burn off around the stomach. You do not get to choose where you lose the fat but if you stick to a healthy diet, cardio, and a simple weight routine (for women too) you will eventually lose stomach fat.
2007-03-02 16:08:11 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You can do an exercise where you lay on your back with your lower back on the floor, legs up and alternately lower them, but maybe it is what it is. Sometimes skin has been stretched and can't go back. See a reputable plastic surgeon. Or chalk it up to your wonderful brood!
2007-02-23 23:29:31 · answer #2 · answered by smp1969 3 · 0⤊ 0⤋
Plank exercises work well
2007-03-01 13:15:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
sit ups i know you didnt want to hear hat but it works.
2007-03-02 06:47:54 · answer #4 · answered by duc602 7 · 0⤊ 0⤋