Eat hair.
2007-02-23 14:04:51
·
answer #1
·
answered by Anonymous
·
2⤊
0⤋
Hair, on average, grows up to 1/2 inch per month, and there aren't many things a person can do to increase that number. However, there are things you can do to ensure steady hair growth. Frequent trimming is the most important. Get the ends trimmed every 6-8 weeks to avoid getting split ends, which can halt hair growth. Nutrition is also important. A lack of nutrients can slow down hair growth. Taking a multi-vitamin supplement may help your hair grow faster. Adequate sleep helps as well, since sleep helps regulate hormone levels.
EAT 4-5 SMALL, WELL BALANCED MEALS EVERYDAY AND DRINK PLENTY OF WATER!
2007-02-23 16:13:17
·
answer #2
·
answered by Athena 3
·
0⤊
0⤋
Please only take one regular multivitamin, with 8-11 glasses of water daily, 2-3 servings of protein, 9-11 servings of carbohydrates, 2-3 servings of fruits and 3-5 servings of vegetables, 3 servings a dairy foods, to not only have optimum hair growth, but a good diet overall...
2007-02-23 14:22:26
·
answer #3
·
answered by Anonymous
·
0⤊
0⤋
Eat protein like meat mostly fish my hair is long so i would know And use shampoos like head and shoulder or Tessemme or however you spell it And have hair split ends off and don't die your hair a lot air dry it it prevents it from getting dry hair dont use suave or cheap shampoo
2007-02-23 14:07:36
·
answer #4
·
answered by Tashey 2
·
0⤊
0⤋
im not sure you can eat anything to make your hair grow longer but i do know that if you get some celery can blend it then strain it to get the pulp out and rub it on your scalp and leave it in for five minutes that it will help your hair grow because it has an ingrediant in it that stimulates your hair to grow
2007-02-23 14:07:29
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
sorry but diet really doesnt play a big role in hair growing it does at some extent. if u cant commit eating good food then take alot of tabkets. i heard that neem capsules work also try amla churna it strengethens roots of the hair. u can also use hair vitamins.
2007-02-23 15:30:16
·
answer #6
·
answered by Anonymous
·
0⤊
1⤋
Vitamin B-12.
speeds up the hair growing process. Downside. You will also need to clip your nails more often
2007-02-23 14:11:20
·
answer #7
·
answered by Dave S 2
·
0⤊
0⤋
Eat McDonald's Until You Die?
2015-12-01 13:02:24
·
answer #8
·
answered by Ava 2
·
0⤊
0⤋
Protein!! If you want it to grow another thing is keeping it in good shape that means trims, conditioner and hair oil.
2007-02-23 14:25:37
·
answer #9
·
answered by MATW 2
·
0⤊
0⤋
There is a vitamin you can get its called biotin it helps keep your hair healthy and helps it grow also try marc anothy hair products
2007-02-23 14:06:23
·
answer #10
·
answered by Sawyers girl 5
·
0⤊
0⤋