are there any? any at all?
2007-02-23 13:21:38 · 24 answers · asked by Freakgirl 7 in Health ➔ Diet & Fitness
Yes!!! First of all don't think of it as a diet. A lifestyle of healthy eating. Everything in moderation. Don't let foods be forbidden or you will crave those more. Have a small piece of dark chocolate. Dark chocolate is better for you than any other chocolate and you can get them in minature sizes so pop one in your mouth a day and be satisfied. Split a dessert with your friend, spouse, etc., while dining out. Just don't make this an everyday thing - once a week! Try weight watchers ice cream desserts at the store in the freezer section they have some that are low in calories, fat etc. and are yummy. Stick to just one of those a day. Weight watchers also has a little snack cake (carrot cake, chocolate, lemon flavors) they are really good at Walmart like 2.87 a box. About 60 calories a cake. Eat one of those! There are desserts. Maybe not grandma's apple pie and ice cream - but you can look forward to that at Thanksgiving. Stick to low calorie, healthy eating, and exercise and you can have little desserts! Then you can splurge on something large every now and then. Hope this helps.
2007-02-23 14:05:08 · answer #1 · answered by rob k 2 · 0⤊ 0⤋
How about a really awful combo of sugar free jello with bananas in it. Ugh, desserts are the worst when dieting.
2007-02-23 13:24:31 · answer #2 · answered by tarro 3 · 0⤊ 0⤋
Blend Bananas with slight milk. It will become thick creamy texture. Freeze it and you can eat it as a replacement for ice cream. Its Yummy and guilt free. You can add some blue berries or cut strawberries as toppings to make it look attractive.
Fresh Oranges are considered very good after-meal fruit as these help in digestion and better absorption of food Ion and breakdown of fats!
2007-02-23 13:47:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Sugar Free Jello or Pudding
2007-02-23 13:25:37 · answer #4 · answered by Nette 5 · 0⤊ 0⤋
The BEST desserts are from Skinny Cow!
2007-02-23 13:27:55 · answer #5 · answered by Mathlady 6 · 0⤊ 0⤋
That depends on the type of diet you are on. If it is low carb, forget it. Otherwise:
fruit
fat free frozen yogurt
angel food cake isn't too bad for you, maybe have it with fresh cut strawberries
fat free jello
fat free pudding
2007-02-23 13:27:25 · answer #6 · answered by hxs 3 · 0⤊ 0⤋
Fruit
2007-02-23 13:23:13 · answer #7 · answered by Anonymous · 0⤊ 0⤋
well it all depends on the diet but sugar free strawberry je-llo is amazing and there are diet ice cream bars or just ice creams that taste really good...
oh and one recomendation, for breakfast get wheat waffles by eggo, they taste just like the normal ones and theyre completely good for you and diet proof, also if u like with sugar free syrup which tastes good too
2007-02-23 13:25:22 · answer #8 · answered by MariPari 2 · 0⤊ 0⤋
Twislers
2007-02-23 13:24:33 · answer #9 · answered by FishyFace 4 · 0⤊ 0⤋
sure you can have fat free yogart, frozen yogart there are dietary ice creams in your local grocery store, sugar free jello with a table spoon of light whipped cream with sliced banana. fruit. just to name a few.
2007-02-23 13:26:53 · answer #10 · answered by fluffyflo_1999 4 · 0⤊ 0⤋