The Master Cleanser Diet?

Question

Ok You guys say the diet works and you'll lose a great amount of pounds in a couple of days. But exactly how does the diet work? Do you have to change your diet? Or can you eat your normal foods? And how often do you have to drink the lemonade mixture

Answer 1

You only drink the lemonaide drink and water. You can not eat anything. I haven't actually done it yet but I have read alot about it, I was going to start it but I chickened out. You have to be really self motivated. Go to this website and read more, it tells you everything about it and how to make the lemonade. Or you can just search Lemonade Diet and find lots of websites that tell you about. It is also cheaper if you go to the grocery store to purchase all your items there instead of purchasing a kit online. I bought all the stuff to make it and I drank one glass. 1 More hint...if you can find the Cayenne pepper in a liquid get that it doesn't taste as bad.

http://www.thelemonadediet.com/

Answer 2

I'd read Stanley Borough's book (The Master Cleanser) before you start. It's more of a pamphlet than a book (quick read). You'll lose weight because over th course of your fast, you'll be drinking 800 calories per day...and burning 2,000+. You should lose 3-4 pounds. The book recommends a gradual pre-fast diet to ease you into it and a post-fast diet to ease you back into a healthy eating routine. Good luck.

Answer 3

from what mike f said, talking about a post fast diet to help ease you back into a HEALTHY eating routine, i dont think the routine is very healthy... it didnt sound that way from reading his response... i dont know anything about it, but im also sure you cant just drink some magical lemonade that makes you lose weight. you have to limit what you eat, eat healthy, and exercise along with the lemonade...

Answer 4

lemonade with ur food and without it also make sure u drink alot of water and run and eat what u like ok !