im a girl and 18 years old i weigh 122 pounds and im 5"7", i want to loose 2 pounds. dont tell me not to loose 2 pounds cuz im skinny. if i eat 1000 calories a day will i loose the 2 pounds? how long will it take?? and what else should i do??
2007-02-23 10:22:15 · 17 answers · asked by Anonymous in Health ➔ Diet & Fitness
How long does it take you to drop a duece.
2007-02-23 10:26:04 · answer #1 · answered by Anonymous · 0⤊ 2⤋
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2016-05-20 05:02:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yeah, 1000 calories is too little. You are supposed to have 1400 calories each day to avoid nutrient deficiency and keep your body running. But, it should take you about a week on average. The best way to loose it is to exercise every day for 30-60 minutes each day and eat healthy... Lean Cusine, Veggies, Lean Meat, Basic Food Guide Pyramid.. Good Luck.
2007-02-23 10:29:15 · answer #3 · answered by MIthi 3 · 0⤊ 1⤋
Exercise is the key, really. But to answer your question--I'd say about a month. Sure, you can take those diet pills and lose weight in say, three days. But the weight that you lose by taking those pills is water weight--which can be gained as soon as you gulp a glass of water. To really burn the fat and calories, try some exercise. Jogging, swimming, tennis--you know. Take baby steps--a little at a time. Start jogging 1/4th a mile on the first week, then 1/2 on the second, etc.
And eating healthy is always a good way to keep your weight at its current level. :3
2007-02-23 10:26:29 · answer #4 · answered by Kita 1 · 1⤊ 1⤋
The body fluctuates a couple of pounds each day anyway! You may wake up tomorrow and be 120 pounds. I would not really worry about two pounds, as they come and go.
2007-02-23 10:26:15 · answer #5 · answered by Anonymous · 0⤊ 1⤋
water or fat? water can be lost in a day, fat..it depends on how many more calories you drop. Try this. FOR ONE DAY ONLY. Morning: as much fresh pineapple as you want. Afternoon: as much fresh pineapple as you want. Dinner/evening: eat as much pineapple as you want...then when you don't want any more, eat two bannanas. (don't eat any more pineapple) the next day drink LOTS of water, carry a bottle with you. your body will be detoxing. (You'll be pooping BIG TIME!) and you'll lose about 2-3 pounds safely. good luck
2007-02-23 10:29:24 · answer #6 · answered by Anonymous · 0⤊ 1⤋
No more then 5 days.
2007-02-23 10:25:25 · answer #7 · answered by Anonymous · 0⤊ 1⤋
maybe hit the gym sometimes and work out more and if you eat a lot of fast food cut down on that to good luck
2007-02-23 10:25:55 · answer #8 · answered by ms. hotty 1 · 0⤊ 1⤋
about a week or maybe less, but it is a average weight loss and if you only lose 2 a week it is less chance you will put it back on
2007-02-23 10:26:55 · answer #9 · answered by whateverbabe 6 · 0⤊ 1⤋
Your BMI calculations are fine. Stay the same weight.
2007-02-23 10:25:21 · answer #10 · answered by Phlow 7 · 0⤊ 1⤋
i dont think u need to loose any - everyone is diferent- maybe 2 months.
2007-02-23 10:26:14 · answer #11 · answered by Aneesa S 4 · 0⤊ 1⤋