i have noticed that after i eat, no matter the amount, i bloat up. i have no health insurance yet, and i'm wondering why my body is doing this. is it what i am eating? should i be exercising more? what's wrong with me?
2007-02-23 06:54:15 · 7 answers · asked by amymrgrt 4 in Health ➔ Other - Health
i saw that someone said that it could be IBS. what's that?
2007-03-02 05:36:52 · update #1
Bloating after eating is usually due to candida (yeast). Try cutting out sugar and white bread/white rice/potatoes, and also try probiotics (good bacteria). They are found in good quality yogurt. Read the labels - don't buy the flavored yogurt as it's got tons of sugar and junk in it. I get organic plain yogurt and add my own fruit and a natural sweetener, like Stevia or Xylitol. I put it in smoothies too.
You can also get probiotic supplements at health food stores.
2007-03-02 14:06:06 · answer #1 · answered by magicalpossibilities 5 · 0⤊ 0⤋
Your question is so general...first thing that pops in my mind is gall bladder problems. Make certain you eat fiber and are not constipated. Try eating smaller quantities more often. If all this fails, you really need to see a doctor; if it is your gall bladder, it could be quite painful is left unattended. Good luck and God Bless
2007-03-02 05:33:36 · answer #2 · answered by gmabell 2 · 0⤊ 0⤋
IBS is Irritable Bowel Syndrome - but are you eating alot of salt or eating alot of greens?
2007-03-02 22:56:09 · answer #3 · answered by Col 1 · 0⤊ 0⤋
my best guess is that the problems lies with what ur eating. Just look over your diet and make sure you have all the necessary components of a healthy diet. do you have enough fiber? etc. also, try to avoid beans while trying to correct this problem!!! good luck!
2007-02-23 12:08:52 · answer #4 · answered by kbeauty 4 · 0⤊ 0⤋
pay attention to the food that causes it. exercise, could be ibs...
2007-02-23 07:15:21 · answer #5 · answered by CATWOMAN 6 · 0⤊ 0⤋
pay attition to what you eat
2007-03-02 14:44:03 · answer #6 · answered by Cheyenne B 2 · 0⤊ 0⤋
well you probably are going to have your period soon! my advice is to not worry about!
2007-03-02 13:43:53 · answer #7 · answered by forteller2007 1 · 0⤊ 0⤋