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Are there any good over-the-counter diet pills out there that really help to curb your appetitie???

2007-02-23 06:47:29 · 15 answers · asked by Starlight 4 in Health Diet & Fitness

15 answers

DO NOT TAKE DIET PILLS! They are dangerous!!

Last year I was visiting my parents and took diet pills (Leptopril -does not contain ephedra) on top on my exercise routine and normal diet. I was 26 at the time, 5'11, 180 lbs. By week three I was sick. I had diarrhea, dry heaves, dizziness, headaches, and a general feeling of being sick. I thought I had caught the flu or something. I had lost 13 lbs in 4 days. One morning I told my mom I didn't feel good. My vision kept blacking out and I felt (for lack of a better way to say it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I was rushed to the hospital emergency where they did a bunch of tests on me.

My pulse was up to 120, My blood pressure was 150/40, they had to start me on an IV, the did an EKG on me, took blood and urine samples, and a whole barrage of other tests.

They finally got me stabilized and said that I was dehydrated and malnutritioned. I told him that I took diet pills. When I mentioned diet pill, the doctors face lit up and said that's why. He said they can cause a whole bunch of health problems, including death. He told me to toss the diet pills or next time I might not be so lucky.

I was kept in the hospital for almost 10 hours, given 3 or 4 IVs, potassium, juices, and monitored (by the EKG, blood pressure, and heart rate machines) every 15 minutes.

Please take my story as a warning. If you seriously want to loose weight there are better ways (I know because I've lost weight after this)

The quickest way is to cut out red meats, starches, breads, sugars, alcohol, and sodas.

Eat veggies (salads are good), soups, and drink TONS of water. If you get hungry between a meal, drink water to fill up.

In moderation eat white meats, and fruits (fruits contain natural sugars, and that can put on weight)

Practice portion control. Yes, you'll feel hungry at first, but think of your goal, and soon your stomach will start shrinking and you won't have that feeling anymore.

Eat 5 times a day. A small breakfast. A mid-morning snack, such as an apple. A small lunch. A mid-afternoon snack, such as carrots. A lite dinner. Do not eat any later than 7pm (6pm is better.)

Go exercise for at least an hour a day, incorporating weight training. Weight training builds muscle. Muscle burns fat. You get the idea. It also gives tone and definition. Also do a few yoga and pilates exercises to help tone those hard to reach and stubborn areas.

2007-02-24 05:01:17 · answer #1 · answered by Anonymous · 3 1

Without a diet strategy, diet pill wall not work.
Here is the list for best diet pill that work, all these products are at Amazon:-

1-NatureWise Garcinia Cambogia
http://amzn.to/1jiUvs8

2-W700 Thermogenic Hyper-Metabolizer by Ubervita
http://amzn.to/1jy8lRo

3-Liporidex MAX w/ Green Coffee - Ultra Formula Thermogenic Weight Loss Supplement
http://amzn.to/1k58sIO

2014-05-30 05:28:27 · answer #2 · answered by Anonymous · 0 0

Here are 3 natural products you might try depending on what your goals are:
Nutrilite Trim Advantage CLA 500 -- helps to retain muscle mass while dieting
Nutrilite Trim Advantage CitriMax -- helps with weight loss
Nutrilite Trim Advantage Carb Blocker 2 -- controls calorie absoption
Hope that is helpful. All of these products are available at www.jewel.mychoices.biz

2007-02-23 09:53:32 · answer #3 · answered by Anonymous · 0 1

Music making you eat more. According to a work by the journal Psychology and Marketing, soft, classical tunes encourage you to take time over your mealtime, so you consume more foods. So, switch off – silence will make you more aware of what you’re applying your mouth.

2016-12-25 01:41:28 · answer #4 · answered by Anonymous · 0 0

Music enables you to eat more. According to a work by the journal Psychology in addition to Marketing, soft, classical tunes encourage you to definitely take time over your supper, so you consume more meal. So, switch off – silence will always make you more aware of what you’re putting in your mouth.

2016-07-16 04:12:38 · answer #5 · answered by Anonymous · 0 0

It’s Friday brunch time and you just can’t stop going back regarding seconds. But hang on! Stop for just a minute and suck on an extra strong mint. The flavour can put you off that finally plate of chicken korma/roast beef/sushi medley.

2016-04-30 18:47:13 · answer #6 · answered by ? 3 · 0 0

Bask in the the sun's rays. Just 20 minutes of Vitamin D absorption daily will boost your ability for you to loose weight.

2017-03-06 21:04:48 · answer #7 · answered by ? 3 · 0 0

Return to basics – burn more calorie consumption than you ingest.

2017-02-15 00:18:26 · answer #8 · answered by Dustin 4 · 0 0

Invest in smaller plates. Little crockery means portion control is much easier – those diminutive amounts suddenly look huge and you’ll be happier to eat less.

2016-02-26 12:18:06 · answer #9 · answered by Anonymous · 0 0

The only one that I would recommend are Appetite Supperrant Herds.

If you are serious about losing weight in a safe and natural way then the following article is for you:

http://www.yourhealthandbalance.com/lose-weight-naturally.html

Nothing is for sale, just great info;)

2007-02-23 07:01:20 · answer #10 · answered by Anonymous · 0 1

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