Why am I not hungry after I work out?

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Why am I not hungry after I work out?

After I go on the treadmill for 30 minutes.. I feel like I'm full. I don't mind but I was just wondering why that happens.

2007-02-23 05:53:21 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

I really don't know, but that's completely normal for some reason, because whenever I get back from a run, I feel full, even if I was starving before I went out. It's nice though, as I eat less because of it.

2007-02-23 05:58:18 · answer #1 · answered by blueruble 5 · 0⤊ 0⤋