What can you achieve from doing 50 press-ups every day, 50 sit-ups every day and jogging on the spot for 45 minutes every day? When will you start to see a change?
2007-02-23 01:28:14 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
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2007-02-27 15:27:26 · answer #1 · answered by TeaQueen 3 · 0⤊ 0⤋
I think that you will see a change in just a week or 2. Your arms & your tummy will be stronger and the cardio by running in place will help your stamina.
Good Luck & Keep it up!
2007-02-23 09:37:40 · answer #2 · answered by Jo 6 · 0⤊ 0⤋
A change in what?
2007-02-23 09:35:24 · answer #3 · answered by silverbullet 7 · 0⤊ 0⤋