wHAT IS THE EFFECT IF TRIGLYCERIDES(GPO-PAP) COUNT IS 396 MG/DL AND HOW TO REDUCE IT TO NORMAL RANGE ?

Question

I DID BIOCHEMISTRY TEST OF BLOOD RESULT IS GIVEN BELOW:-
TRIGLYCERIDES(GPO-PAP) 396 mg/dl
CHOLESTEROL(CHOD-PAP) 264 mg/dl
HDL CHOLESTEROL(Enzymatic Clearance) 36 mg/dl

RESULT OF LDL CHOLESTEROL TEST IS GIVEN BELOW:-

TEST NAME:DIRECT LDL CHOLESTEROL
METHOD :DIRECT ENZYMATIC CLEARANCE
TEST RESULT:178.0 mg%

I AM 43 YEAR OLD MALE. MY PRESENT WEIGHT IS 86 kgs. MY HEIGHT IS 5 ft & 8 inches(172 cms.)

PLEASE ADVICE SOME MEDICINES & EXCERCISE

Answer 1

You may not be able to get the total number into normal range with exercise alone. A lot of this is genetic.

You might however be able to get the LDL-HDL ratio fixed.

We're not talking about 3 days a week for 30 minutes nonsense, though. A friend of mine did it, but in the process worked up to 15 hours a week of swimming, cycling and running, and took his body fat down to about 6%.

He got everything to a level were the doc said he could hold off on the drugs, for now anyway.

Answer 2

0 - gotta steal your Smashing Pumkins, (ooh, I've got my own) Less Than Zero - Elvis Costello (great tune) 1 - 1 (as in "Is The Lonliest Number" (as covered by Aimee Mann) 2 - Two of Us (the Beatles or Aimee Mann w/ Michael Penn) 3 - Three Years Ago Today - Built to Spill 4 - Four Corners - the Sea and Cake 5 - Five Corporations - Fugazi 6 - Six Barrel Shotgun - BRMC 7 - Seven Days of the Week - the Arm of Roger 8 - Eight Days A Week 9 - Who Has the Nine - Wire 10 - Ten Percenter - Frank Black 11 - Eleven - Primus 12 - Twelve - Jurassic 5 13 - Thirteen Steps Lead Down - Elvis Costello (or Thirteen by Big Star or Elliott Smith 14 - No Fourteen - Love 15 - Fifteen Keys - Uncle Tupelo 16 - Sixteen - Sebadoh 17 - Anthems for a Seventeen Year Old Girl - Broken Social Scene 18 - the Moon is the Number 18 - Silver Jews 19 - F-19 - Men At Work 20 - 20% Amnesia - Elvis Costello Drat, I've got 22 and 24, but I hit a wall at 21 (at least without cheating).

Answer 3

Your height(h) =1.72 m ; h2 =1.72 *1.72 = 2.9584 = 3(say)

your weight =86 Kgms.

Your body mass Index (BMI) = (86 / 3) =28.666

BMI desirable: 24 to 26

You are in the overweight category.
You need to reduce at least 10 Kgms.
Otherwise you will land more unsafely into OBESE category.
You need to take exercise /walking for an hour or two a day.
Reduce intake of carb,fat,oil &fried stuff,meat ,diary products.
Increase intake of fruits and vegetables.
Make life style modifications.
YOUR HEALTH WILL BECOME ALRIGHT.
RELAX !
Now, about YOUR MEDIAL REPORT.

TGL. 396mg/dl ? ( recommended : 200 mg/dl)
Total Cholestrol . 264 mg/dl ? (recommended : 140--200 mg/dl )

HDL. 36 mg/dl ? (recommended : greater than 55 mg/dl )

LDL . 178 mg/dl ?(recommended range: 66-178 mg/dl)

In general, all factors are unfavourable except your age factor.

My health is more or less similar to yours.
I am taking these medicines as per the recommendation of a Cardiologist .
1) T.Stator(10 mg) : 0 -- 0 -- 1 ( to control cholestrol ? )

2)Ecosprin -- 150) : 0 -- 1 -- 0 ( to reduce blood cloting factor.

Worth consulting a cardiologist ,but what I have said are nonethess factual,actual,practical and useful to prolong the usefulness of life and living.

Be aware of the following facts relating to a good or a bad heart.

WISH YOU GOOD HEALTH !

A) Non-modifiable risk factors:
* Increasing Age.
*Gender.
*Heredity(including Race)

Mogifiable Risk factors:
*Smoking.
*High bloog cholestrol.
*High blood pressure.
*physical inactivity.
*Obesity.
*Diabetes mellitus.
*Stress.
*Alcohol.

Answer 4

Cholesterol Chod-pap

Answer 5

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