2007-02-22 22:18:15 · 16 answers · asked by Chris M 1 in Health ➔ Diet & Fitness
Yes you can...fruit does contain a lot of carbs / sugar
2007-02-26 05:46:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You know I didn't used to think so but now I'm a diabetic I've learned that a lot of fruit have natual sugars and it's what your body can process what won't add weight. I've been on a low carb and walk a mile diet and have lost 79 pounds in about 9 months. Amazingly even bread, when mixed with saliva turns to sugar...I miss bread
2007-02-23 06:23:53 · answer #2 · answered by Deborah A 3 · 0⤊ 0⤋
Hi Chris,
In a word, yes. If you consume more calories than you burn, you can gain weight--no matter WHAT that food is. Moderation is the key here. Fruit is wonderful for your body, but any food can cause weight gain if overdone.
2007-02-23 09:51:40 · answer #3 · answered by kim s 2 · 0⤊ 0⤋
Depends on your body type and how your metabolism works. Simply said...yes. Fruit will turn into sugar, which can slow your metabolism further, thus causing your body to store more foods as fat.
2007-02-23 06:20:50 · answer #4 · answered by Timeless 3 · 0⤊ 1⤋
In theory yes, in practice, you would probably spend too much time sitting on the toilet. Though I have heard of people actually gaining weight by overindulging on fruit, so I suppose you might, it depends on how your body reacts to it.
2007-02-23 06:31:52 · answer #5 · answered by funnelweb 5 · 1⤊ 1⤋
well too much of anything is not good....and plus u only need about 3-5 servings of fruit daily.
2007-02-23 06:22:13 · answer #6 · answered by Legant 3 · 1⤊ 0⤋
You can get fat from eating too much anything. I'm fat.
Genius is an idiot. They are "natural" ON our body? SO IS FAT! You think fat is artificial, Genius?
2007-02-23 06:20:54 · answer #7 · answered by Anonymous · 1⤊ 1⤋
you can get fat eating too much of anything if you don't exercise. the only truly fat free thing to consume is plain water.
2007-02-23 06:27:05 · answer #8 · answered by specialone18 5 · 2⤊ 0⤋
yes most definately yes.fruit contains lots of sugar so if your going to eat it you have to make sure it's part of a well balanced diet.it's a mistake a lot of ppl make when they diet or try to lose weight and get fit.
2007-02-23 06:24:07 · answer #9 · answered by BUSHIDO 7 · 1⤊ 0⤋
hi i'm a doctor...
NOPE...
as a matter of fact...
it can lessen ur weight...
they r called WASTE SWEEPERS...
they lessen the waste in ur body that's why its good 4 you...
jaz like water...
speaking of water...
fruits r good source of water...
ya keep eating it...
and vegetables...
it good 4 a DIET...
and its perfect 4 healthy eaters...
ya good luck...
u can hav a very PERFECT BODY....
=))
2007-02-23 06:38:25 · answer #10 · answered by hot chic 2 · 1⤊ 0⤋