Shortcuts to diet such as -
Tummy tuck,
Stomach Stapled,
Liposuction,
Weight loss powders/pills
Do you need to do these to actually loose weight and waste money or is it about getting down to business and working off all you have put on over the years?
2007-02-22 21:58:00 · 11 answers · asked by kish 2 in Health ➔ Diet & Fitness
yes because if you have to work out it will take the some years it took to pile ti or to gain the weight.
2007-02-22 22:06:39 · answer #1 · answered by yamulilo2 2 · 0⤊ 0⤋
Surgery and medical methods could work but I would set them for the extreme cases like morbid obesity and such. A doctor should decide if that is the way to go, a decision that should not be made just because I want to look better, vanity, fashion, or business.
Going through such procedures is only a sort term solution in many cases because the causes that took someone to be obese or over weighted are still there.
In most cases (setting aside the real medical emergencies), the best way to go is to change lifestyles:
Sensible eating
Sensible cardio and toning exercise
Time to let nature take care of things and make them definitive, (and not just a patch in a torn cloth).
To get back into shape will take much less time that what it took to be over weighted, if done properly. This is a fact, the most out of shape some is, the faster they will make progress. It is not the first lbs. that are hard to get off, but probably those last two! But, if that is eventually the problem (the last two lbs), you are in not much of a problem, is´t is so?
My advice: no "shortcuts", better to lose weight and gain in fitness and health, in better living habits and general appearance and self esteem knowing we are bettering our self as time goes by and not just getting older and feeble.
Good luck!
2007-02-23 00:50:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
No. It's lazy, unethical, and unhealthy in my eyes. You obtain something by the handing over of cash. It requires no effort nor will-power. No lessons are learnt, no respect is gained.
If you make the lifestyle changes you obtain not only a healthy body but a sense of pride knowing what you can achieve. You have respect for yourself and from others, probably jealousy too from those who haven't the strength to do what seems the impossible. You also learn the lesson of taking responsibility for your body. Be proud. Shortcuts are for desktops.
2007-02-26 17:35:48 · answer #3 · answered by Anonymous · 0⤊ 0⤋
60 minutes on the rowing machine
2017-04-06 22:50:58 · answer #4 · answered by ? 3 · 0⤊ 0⤋
go christmas caroling with the kids
2016-07-04 00:53:42 · answer #5 · answered by ? 5 · 0⤊ 0⤋
Eat vegetables seeds nuts and lean proteins
2016-05-28 12:30:58 · answer #6 · answered by ? 5 · 0⤊ 0⤋
love the starbucks grande caramel frappuccino skip the whole milk and whipped cream which packs in 410 calories total and order the starbucks grande caramel frappuccino light which is only 140 calories
2016-05-21 10:12:42 · answer #7 · answered by ? 3 · 0⤊ 0⤋
50 minutes of hula hooping
2016-05-21 23:50:02 · answer #8 · answered by ? 4 · 0⤊ 0⤋
Start your day with eags beacuse eags contains more protein
2015-12-22 21:03:21 · answer #9 · answered by ? 3 · 0⤊ 0⤋
help your kids clean their rooms
2016-03-18 23:29:28 · answer #10 · answered by ? 3 · 0⤊ 0⤋