how could i reduce my weight . i am 23 years old &my weight is 55kgs and give me solution?

Question

my stomach is out &want to make it flat as normal

Answer 1

23 years old and 55 kgs?? thats really underweight. im 19 and im 64kg and ppl tell me thats too skinny. if u wanna lose the stomach, try using an exercise machine designed for the stomach. they do really work if you use it like 1 hour a day. i know that sounds hard but thats wat i did, it really works. try ab-king-pro

Answer 2

your can reduce your weight and shape your tummy by the following steps:

1.eat less in the night times
2. do continous abdomen excercise .
3. and dont take nonveg for a month atleast
4. and take fresh juice and eat high fibre vegitables

5. at last take a carrot and crush it in the mixie and take the essons and a glass of butter milk , mix them both and shake welland drink this mix daily for 40 days in the morning it will be the best among them all.and the easy way.

Answer 3

I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!

Get started today!

Answer 4

normally weight management has to be decided on the height basis. each inch should be equal to 1 kg.
to know more call Dr verma-9811271359

Answer 5

U want to try SAUNA BELT .
And do exercise twice a day i.e. early in the morning and in the evening.

Answer 6

You dont need to lose weight you need to exercise!

Answer 7

Get life. It looks like you are a bit lazy bum. Eat well and Do exercise...

-:)

Answer 8

You have not given your ht which is very important in determining whether you are overweight or not.

Answer 9

to be frank havin sex keeps u in good shape ...well if not married good deal of water n aerobic xcercise will keep u sexy

Answer 10

EXERCISE