I'm addicted to sleeping pills?

Question

it all started when my cousin died. my dr gave me an rx of ambien. at first it just made me feel drugged up and i did like that feeling but then it started making me tired. that stopped working so my dr gave me restoril that did not work at all. then another dr gave me ambien cr. which still also does not work. i have tried ever over the counter medication there is. night quill being one of my favorites. until it also stopped working. im so scared that i will accidently od one day. i'm not a bad person, i do not do illegial drugs and i think that i am a good mom. i just have these problemos sleeping at night. i am scared to be but in a home. what should i do. im scared that theses pills are taking control over my life. i need help!!! please any suggestions. so for tonight i have taking 1 ambian cr, 2 ambian, 4 tablespoons of night quill and a soma HELP me. i know i am diging myself deeper in my grave.

Answer 1

See a psychiatrist. I am not implying you are mentally ill, but these guys are great at getting you off behavior-modifying drugs.

Pick a psychiatrist out of the phone book, call, and tell them what your problem is, (without giving your name) and see what they recommend.

A close friend was having problems with antidepressants. Four office visits was all it took.

Good luck! Please post later & let us know how you make out.

Answer 2

try getting a physique pillow. those are the truly long thick ones which you would be able to cuddle up with. in case you sleep properly with your bf, possibly you in simple terms desire a heat physique next to you, this might help. There are different the type to bring about sleep. try some organic night tea. possibly even paintings out late interior the night so which you drain all your means and nod off much less complicated. i would not advise getting drowsing pills. they are too hardship-free to get addicted to, as you alread comprehend. Or in case you ought to, try employing them for below each and every week to get your physique on the final drowsing schedule and end employing the pills after that and don't destroy the recent sleep schedule. desire this facilitates!

Answer 3

Sorry to hear about your loss, yes that will create sleeping problems
you need to slowing wean yourself of the meds
decrease the amount a little each week
sleep in a cool temperature room
run a white noise sound machine while trying to sleep
stop caffeine consumption
warm bath before bedtime
drink a warm glass of milk with a teaspoon of honey in it
practice meditation
exercise in the early day



Good Luck

Answer 4

I'm really glad you realize you have a problem. No, you are not a bad person. These things sometimes happen.
Please go see your primary physician tomorrow and tell him honestly what has been happening.
You should have a psychiatrist help you with this however.
I know you are scared and you should be! Please reach out tomorrow to a health care professional.
Good luck

Answer 5

Sleeping pills may prescribed for a short time in case of a serious illness .Long term usage of sleeping pills is to be avoided , since they can be addictive. More details and information about pills at
http://nosleep.in/sleepingpill.html

Answer 6

tell your doctor and tell them the truth and try trazadone that what my doctor gave me somas aren't healthy mixed with all your other meds. I have the same problem can't mix the drugs I have diabetes and it could hurt me seriously. Cut off your caffeine in take.

Answer 7

if you tale 2 ambiens and more than 2 nyquills, you are going to get toxicated and die soon. STOP TAKING THEM drink non caffiene tazo tea, chammomile, the best, milk, and those before sleeping. also, meditate and take s class or learn chigong, an art that helps with the human body that helps with sleeping and breathing.