2007-02-22 17:14:50 · 7 answers · asked by kashmira p 1 in Health ➔ Diet & Fitness
you should weigh mor than that at least 125 thats a healthy weight for your height, honey your not healthy at 67lbs
2007-02-22 17:20:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
ok, if you meant that you weigh 165 and just forgot the one, then a good way to lose some weight is to reduce the calorie intake and to exercise more. if however you actually did mean just 65 pounds, then you are on the verge of death and should seek medical counsil immediately.
2007-02-22 17:35:45 · answer #2 · answered by dragonrayne2000 2 · 0⤊ 0⤋
youre going to get a lot of "diet and exercise" answers and then a lot of spam for hoodia products.
my favorite place is called sparkpeople. its free, it helps you manage your calories and exercise while giving you a community full of amazing people, groups and challenges, and reasonable goals.
its helped me lose quite a bit so far.
here is the link:
http://www.sparkpeople.com/myspark/register.asp?referredby=1222638&from=friend
good luck!
<3
2007-02-22 17:20:40 · answer #3 · answered by stella 3 · 0⤊ 0⤋
watch what you put in your mouth and take the fat off everything, and drink plenty of water, and walk for at least half an hour each and every day after all it is what you put in that makes fat so keep exercising, walking is the best.
2007-02-22 17:33:32 · answer #4 · answered by gusascarlett 1 · 0⤊ 0⤋
You will not live a long life if you dont' gain some pounds and get healthy. PLEASE take care and get some psychological help. This is a serious disorder and you need help. God bless. Please get counseling.
2007-02-22 17:32:18 · answer #5 · answered by Agi 3 · 0⤊ 0⤋
im thinking shes meaning Kilo grams!!!!
(to get kilos just multiply the pounds by 2.2 e.g
67
x 2.2
----------
147.4
----------
2007-02-22 18:10:37 · answer #6 · answered by Anonymous · 0⤊ 0⤋
run lot ,,jump,keep cycling lot of your fat will be burned and eat little less
2007-02-22 17:21:44 · answer #7 · answered by Anonymous · 0⤊ 0⤋