2007-02-22 16:32:09 · 5 answers · asked by ? 3 in Health ➔ Other - Health
a good round of sex, a warm shower, and a cold bed with a heavy cover
2007-02-22 16:37:01 · answer #1 · answered by Anonymous · 0⤊ 1⤋
U can either have sex (...or masturbate a couple times), you can drink some Nyquil which is pretty good at putting you to bed, you can get a heavy blanket and turn the heat down, or warm a glass of milk and eat a banna and make sure you exercise 4 hours before bedtime and no water or caffeine 5 hours before you sleep.
2007-02-23 00:43:33 · answer #2 · answered by Anonymous · 0⤊ 1⤋
Attempt to read Pride and Prejudice in bed. It knocks me out in 3 minutes or less. I really want to get through it, but I just fall asleep.
2007-02-23 00:41:21 · answer #3 · answered by Emily R 3 · 0⤊ 0⤋
get in bed an shut ur eyes
2007-02-23 00:35:18 · answer #4 · answered by whoops :) 5 · 0⤊ 1⤋
learn to relax clear your mind
2007-03-01 23:22:54 · answer #5 · answered by Grand pa 7 · 0⤊ 0⤋