is it ok to eat 2 sticks of celery and about 3 handfulls of grapes if if ran for 70 min and burned around 1000 cals, today i consumed around 1500 cals in foods today. and its midnight and im wondering if i can have 2 celery sticks and alot of grapes :) ?
2007-02-22 16:10:32 · 10 answers · asked by Eric S 1 in Health ➔ Diet & Fitness
Yes you may. You should also take 2-3 cups of room temperature water to replenish what you lost in your running.
2007-02-22 16:15:02 · answer #1 · answered by GenevievesMom 7 · 2⤊ 1⤋
celery is a negative calorie food. It takes more energy to eat it than it contains. Whatever you are trying to do, be sure that you have good life insurance 'cause you're going to die at the rate you are going. What is your objective???
2007-02-22 16:17:53 · answer #2 · answered by know it all 4 · 1⤊ 0⤋
i am a personal trainer and it sounds like you might need somehelp, you need to eat mor ethen 1000 calories a day anyway and yu should never run for 70 mins. that is stpis orry to say it but it is. you can thogh eat s many celery sticks asyou want as you cant gain weight on them as yu burn more calories eating them then they have, and grapes are fine as well but neer to many.
you an walk for 70 mis and be fine but never run for that long please.
2007-02-22 16:35:31 · answer #3 · answered by faith m 2 · 0⤊ 1⤋
Yes 70 min. is a long time to run. Plus the food you are eating is healthy.
2007-02-22 16:15:49 · answer #4 · answered by billaroxy 2 · 1⤊ 1⤋
The celery won't add any calories.
And the grapes should be fine they're 2 calories per grape.
2007-02-22 16:16:28 · answer #5 · answered by Vegan 7 · 0⤊ 2⤋
What are you trying to do collapse in the middle of the road? You're burning more calories than you're taking in. It sounds to me like you're starving yourself, and have a form of anorexia in which you eat little and over-exercise.
2007-02-22 16:17:44 · answer #6 · answered by Nerds Rule! 6 · 0⤊ 1⤋
if you are concerned about calorie intake, then eat celery and apples, those two foods wind up not adding calories after you eat them.... it takes more calories to eat apples and celery (plain of course) than you will get from eating them...
2007-02-22 16:19:36 · answer #7 · answered by jim 4 · 2⤊ 1⤋
What you are saying makes no living sense! Are you drunk or stoned?!
2007-02-22 16:15:03 · answer #8 · answered by ODP 3 · 1⤊ 2⤋
keep eating that way and your going to die of malnutrition
2007-02-22 16:13:17 · answer #9 · answered by ashleynicole452 4 · 2⤊ 1⤋
Why not? Those are diet foods.
2007-02-22 16:13:13 · answer #10 · answered by I love screwdrivers! 5 · 1⤊ 1⤋