2007-02-22 15:14:18 · 16 answers · asked by Brando Braganza 2 in Health ➔ Diet & Fitness
no y would it, ur relaxing your body
2007-02-22 15:16:16 · answer #1 · answered by kingajs 4 · 0⤊ 0⤋
No. The hot water is actually good for you as it relaxes your muscles and can help keep you from getting sore if you pushed it a bit too much.
However, if you worked out a lot and did not replace your fluids as much as you should have, you need to drink a tall glass of water before you get in. The hot water combined with a bit of dehydration can make you woozy. If I shower directly after a hard workout, I like to take a bottle of water into the the bathroom with me, just in case.
2007-02-22 23:19:37 · answer #2 · answered by Jamir 4 · 0⤊ 0⤋
Sometimes it can be, make sure to do a cool down workout thing first, then relax for a little while, then feel free to take a bath when the muscles are more relaxed.
2007-02-22 23:18:00 · answer #3 · answered by ecat1 2 · 0⤊ 0⤋
Not at all, many gyms have a health suite attached and recommend a dip in a hot Jacuzzi.Though I tend to find that a shower is both more refreshing and relaxing however.
2007-02-22 23:17:55 · answer #4 · answered by Dr Frank 7 · 0⤊ 0⤋
Not at alll--and it certainly will make you more socially acceptable! :)
BUT--what you should NOT do is jump right in the shower right after a good workout. Take time to cool down properly and stretch. Otherwise, you greatly increase your risk of injury--and jumping straight into a shower will cool you off way too fast, even if its a hot one.
2007-02-22 23:19:27 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Avoid taking a cold shower after getting all hot. This can shock the nerves, and after years of doing this, it can lead to leg problems (example- if you're standing on the cold floor). Or you can try waiting about thirty minutes for your body to cool down if you're going to use cold.
2007-02-22 23:18:23 · answer #6 · answered by SignedAnonymous 2 · 0⤊ 0⤋
Well, once some man told my mom when you sweat to not whipe it off, because it can cause pimples. So i assume to just put some deoderant on and then take a shower later. But its no bad for your body i dont think, it might cause pimples.
2007-02-22 23:17:22 · answer #7 · answered by Anonymous · 0⤊ 0⤋
No this actually helps clear off the bacteria from your bodys sweat.
2007-02-22 23:16:41 · answer #8 · answered by Ms. Q 5 · 0⤊ 0⤋
not at all... good to take a shower after lifting
2007-02-22 23:16:23 · answer #9 · answered by Shakespeare, William 4 · 0⤊ 0⤋
No, it eases the muscles. Go ahead it won't hurt you.
2007-02-22 23:18:23 · answer #10 · answered by Mightymo 6 · 0⤊ 0⤋