workout at least four days a week for 30 min-hour
2007-02-22 14:59:04 · 5 answers · asked by ccc 1 in Health ➔ Diet & Fitness
YES.... its perfect
2007-02-22 15:04:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes, that is a normal weight. However, much lower and you risk being underweight, which can cause problems. The steady rate of exercise you're doing seems fine, however, and you're likely a very healthy person.
2007-02-22 15:08:42 · answer #2 · answered by eastbaywhatsername 3 · 0⤊ 0⤋
If your 5'7, I heard 126 lbs and under is considered under weight. I am 5'7 and weighed 130 lbs last year and everyone kept saying I was way to skinny and needed to gain weight. If your 5'7-5'8 you should be around 135lbs to 169 lbs I was reading on the internet.
2007-02-22 15:05:59 · answer #3 · answered by okalie dokalie 3 · 0⤊ 1⤋
Yes, excellent weight, do not lose anymore
2007-02-26 01:43:23 · answer #4 · answered by Anonymous · 0⤊ 0⤋
sounds good to me
2007-02-22 15:06:13 · answer #5 · answered by Rhuby 6 · 0⤊ 0⤋