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its not easy being over weight
we have problem and lots
any one have any tips on how to loose weight
i hate being made fun of it
im only 14 adn 149 i dont like growning up as the fatt kidd

2007-02-22 14:56:24 · 7 answers · asked by Anonymous in Health Diet & Fitness

7 answers

Eat smaller portions! You can still get seconds, just eat smaller portions.

2007-02-22 15:04:29 · answer #1 · answered by carobygirl 6 · 0 0

You're not that over weight. 149 isn't that bad. It wouldn't be that hard for you to lose weight either. If you were like 200lbs then yeah it would be difficult. All you need to do is eat healthy. Drink lots and lots of water and exercise. Don't eat junk food or take out. And don't drink pop or soda or whatever you call it. If you follow all of these rules you should lose weight in no time. Just ignore the idiots who make fun of you. If you want to lose weight that bad you will.

2007-02-22 23:03:01 · answer #2 · answered by Anonymous · 2 0

You did not give your weight but I would call you the chubby kid, but not fat. Watch your calories and reduce your fat intake. Cut back on empty calories like 3 sodas a day, or drinking juice at home whenever you are bored. Walk all over school at a brisk pace after lunch. You will soon see results:)

2007-02-26 09:47:07 · answer #3 · answered by Anonymous · 0 0

Well, for starters you can choose to eat healthier. Stay away from deep fried foods and eat more foods in their natural state, like fruit.

Also, make sure you exercise. If you burn more calories than you eat, you will loose weight.

2007-02-22 23:05:03 · answer #4 · answered by csucdartgirl 7 · 0 0

Don't worry. Your not overweight. Keep your head high, and drink more water. It fills you up instead of eating.

2007-02-22 23:05:35 · answer #5 · answered by Anonymous · 0 0

ik how u feel maybe u could start like exsersizing and eating more fruits and vegetables and stuff.

2007-02-22 23:11:28 · answer #6 · answered by sexyybiaax3 2 · 0 0

hey man im not eaven 14 yet and i weigh 150 but its not like im fat im advrage check your bmi google it

2007-02-22 23:04:48 · answer #7 · answered by crazyscottsman38 2 · 0 0

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