sometimes i'll drink Cha 1 or 2 hours before i go to sleep... sometimes i cant fall asleep for over an hour .. could this be the cause ?
2007-02-22 14:09:01 · 5 answers · asked by nola_cajun 6 in Food & Drink ➔ Other - Food & Drink
aww man... but the warm-ness really relaxes me.. at 1st .. lol..
thanks guys
2007-02-22 14:15:20 · update #1
yes tea has caffeine! cut down the tea and stick to water or green tea
2007-02-22 14:11:15 · answer #1 · answered by cocomademoiselle 5 · 0⤊ 0⤋
Chai tea has A LOT of sugar and/or caffine... i have 4 cups in one day and stayed up for an extra 4 hours.....
its a good thing to drink in the morning to wake you up
2007-02-22 14:13:54 · answer #2 · answered by ? 2 · 0⤊ 0⤋
I've always believed that hot tea relaxes a person and helps them sleep. Google it just to be sure, b/c I don't think the tea is keeping you up. It could be due to something else.
2007-02-22 14:17:12 · answer #3 · answered by mypassions4life 5 · 0⤊ 0⤋
1 cup of chai has more caffine than 2 cups of coffee
drink just a plain tea.. or herb tea
2007-02-22 14:16:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
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2007-02-22 14:24:59 · answer #5 · answered by Anonymous · 0⤊ 1⤋