2007-02-22 14:02:11 · 14 answers · asked by M&M 2 in Health ➔ Diet & Fitness
A cookie but sometime I find it better if there is yogert in the fridge just to have one of those because it is healthier.
2007-02-22 14:05:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Eat a carrot, celery, or some kind of fruit. Eating something healthy before you go back to bed will actually help you sleep better and u will feel better. Drinking water is also helpful. Water can make you feel fuller and it will help you with being so hungry!.
2007-02-22 22:37:24 · answer #2 · answered by ShOrTy2* 3 · 0⤊ 0⤋
A large glass of water. Most hunger sensations can be satisfied with water. You shouldn't sleep on a full stomach, the only drawback is you might wake up later to urinate.
2007-02-22 22:06:36 · answer #3 · answered by seethingsucant 1 · 0⤊ 0⤋
I'd suggest not eating. Sometimes you just have to have a little self-discipline. If you must have something, have a glass of water, milk, a few baby carrots, maybe a couple of apple slices.
2007-02-22 22:09:45 · answer #4 · answered by resistnzisfutl 6 · 0⤊ 0⤋
A banana, warm milk, or oatmel; these snacks release endorphines which neautralize dopamine, a chemical in our brain that keeps us focused and active throughout the day.
2007-02-22 22:08:20 · answer #5 · answered by Rich M 1 · 1⤊ 0⤋
Cereal with milk. Not sugary cereal. The carbs and milk are filling and calming. That or toast w/ butter.
2007-02-22 22:05:51 · answer #6 · answered by hoboheaven 2 · 0⤊ 0⤋
Sometimes i have a peanut butter banana sand which or ice cream Sundas
2007-02-22 22:05:38 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I turn on the tv and grab a V8 and stay up until I get tired.
2007-02-22 22:07:10 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Peanut butter on crackers
2007-02-22 22:05:10 · answer #9 · answered by luh 6 · 0⤊ 0⤋
what you should eat is a sandwhich and a tall warm glass of milk to make u fall back to sleep
2007-02-22 22:13:16 · answer #10 · answered by Bloody Mary 1 · 0⤊ 0⤋