how do you get your abs better? in home workout please!
2007-02-22 13:14:22 · 4 answers · asked by california1991qt 1 in Health ➔ Diet & Fitness
Excercise will only burn fat. If you don't have fat on your legs, it will look elsewhere. If your abs is the only place than any excercise will help. If you want washboard abs, you are talking something else.
2007-02-22 13:18:37 · answer #1 · answered by ttpawpaw 7 · 0⤊ 0⤋
The thing that burns mine up the quickest is medicine ball tosses. I'll hook my feet in an incline bench and play catch with a partner. Leg raises also hurt so good.
2016-05-24 00:41:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
sit ups are great. or bycicle or laying down and hold out you legs and lifting your head for 1 minute.
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2007-02-22 13:16:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
use pilates its reallly good
2007-02-22 13:16:52 · answer #4 · answered by prehsilla 2 · 0⤊ 0⤋