how can i tighten/lift my butt? and how can i make my thighs smallers?

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how can i tighten/lift my butt? and how can i make my thighs smallers?

2007-02-22 12:42:25 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

A combination of lunges and squatts should do the trick.... Also make sure to help burn fat by doing cardio such as the elliptical machine or running at least 30 minutes a few times per week.

2007-02-22 12:46:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋

lose bodyfat to make things smaller, add muscle/ run to tighten up the lower body.

2007-02-22 12:45:30 · answer #2 · answered by mustlovedogs 6 · 0⤊ 0⤋