I got it from STRESS. In my Senoir year in High School I had 2 HUGE anxiety attacks in ONE day where I had to be hospitalized both times. After that, I went through this phase where I felt like I had to "Drink water to live" and I had the WORST case of Insominia where I couldn't SLEEP for like 2 weeks. I would literally feel like a ZOMBIE.(haha right?) Well after that subsided I was constipated for like a week. Then after the constipation was over I had THE RUNS BAD FOR like two weeks. I was constantly HOT and a little less then a month later...The reflux started. First it was the inflammation of the throat, then the food coming back up.(Kind of like throwing up but not!)
Some of my symptoms are:
Food coming back up my throat.
My food isn't being broke down enough and it causes pain in my stomach.
And I have inflammation in my throat throughout the day.
^^^That's my biggest one!
What are some day to day routines I could do to eliminate these symptoms?
2007-02-22 11:47:22 · 4 answers · asked by Mr. Rich Guy 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
Don't drink soda, eat fried or greasy foods, no caffiene. Sleep with an extra pillow or two under your head. Don't eat anything 3 hours prior to going to bed.
Also, don't smoke. No acidy fruits..Orange and apple juice are biggies for me. No ketchup either. Chocolate is a big one too. It has caffiene in it.
It sounds like you might have an ulcer though. Which could have been caused by the stress
2007-02-22 11:52:47 · answer #1 · answered by untuhchabul 4 · 0⤊ 0⤋
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2014-10-22 13:56:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Man if you have'nt gone to a Doc you need to soon you are screwed up. I hope you get well, I suffer from acid reflux and take 2 pepcid everyday, I live with it and control it but you need to see a doctor.
2007-02-22 12:29:02 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Acid reflex is usually caused by not having enough saliva to coat the insides. So, chew some gum and go for a thirty minute walk. Exercising causes you to salivate and chewing gum makes you swallow it. A lot people exercising tend to spit. If that doesn't work you make want to try some thing a doctor can recommend.
2016-03-15 23:42:18 · answer #4 · answered by ? 4 · 0⤊ 0⤋
1
2017-01-25 21:27:31 · answer #5 · answered by ? 4 · 0⤊ 0⤋
You definitely need to get tests to see if you have an ulcer, GERD, or other condition that should be treated.
2007-02-25 14:04:02 · answer #6 · answered by matineeidol 3 · 0⤊ 0⤋