2007-02-22 09:49:51 · 12 answers · asked by RandomGirl 2 in Health ➔ Diet & Fitness
You are already a pretty good weight. You don't need to lose much more. Just eat healty and start a faithful excercise routine and it you will gradually lose a few lbs.
2007-02-22 09:54:18 · answer #1 · answered by Mommy to Boys 6 · 0⤊ 1⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-20 02:47:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Why more? Why so desperate? I think you are thin enough at 5'5" and if you lose more you will start losing muscle, not fat. Eat a sensible diet, keep off the well-known junk food. Then, exercise to make sure the body you have gets itself straightened out to look more like your weight. That will make you feel slimmer.
2007-03-02 07:20:38 · answer #3 · answered by Anonymous · 0⤊ 1⤋
It all depends on your body fat percentage.
Percentages higher than 25 means you have to lose fat NO MATTER what. In fact, you might be underweight AND too fat. Weight in itself doesn't tell you if your weight is a healthy one or not.
If your body fat percentage is 20-25% then try to put on some muscle.
In short: do NOT rely on low weight. What you need in order to have a healthy weight is the proper percentage of fat.
2007-03-02 09:35:31 · answer #4 · answered by Ro' 6 · 0⤊ 0⤋
Well I think that you should stop there...I am 5'2 and weight 124lbs.And if I feel good,you must look good...Now all you have to do is work out at least 3 times a week, you will see the difference, feel better and have energy trust me.
2007-03-02 09:16:22 · answer #5 · answered by sammipaula2 1 · 0⤊ 1⤋
You do not need to lose any weight. Your desperation is frightening.......do you want to look gaunt? like you suffer from the HIV aids virus? Being too skinny is not real attractive. Listen to what the guys responses are.
2007-03-02 07:25:59 · answer #6 · answered by Anonymous · 0⤊ 1⤋
if you want to lose more weight which i think that 125 is skinny enough but just eat healthy and exercise all most every day OK
2007-03-02 08:49:19 · answer #7 · answered by Rebeca 1 · 0⤊ 1⤋
Yeah, don't lose anymore weight. 125 is not fat. Maintain an exercise program.......... and this is coming from a man.
2007-03-01 17:27:48 · answer #8 · answered by Anonymous · 0⤊ 1⤋
I have been using this website for a while now and I love it. It has a lot of great information and tools for losing weight. AND IT'S FREE!!If you sign up, please tell them I sent you:Honeybea. Thanks!
2007-02-27 15:26:22 · answer #9 · answered by TeaQueen 3 · 0⤊ 1⤋
Look, check this website its free, and see for yourself..you will love it, and even more if you try it its all natural.
www.anz.xtremehealthformulas.com
2007-03-01 19:07:32 · answer #10 · answered by Xtreme Fitness 2 · 0⤊ 1⤋