2007-02-22 09:29:17 · 10 answers · asked by Use another nickname 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Actually it is recommended one sleep on their side with their knees bent...assists in keeping your spine aligned
2007-02-22 09:31:57 · answer #1 · answered by Gargirl™® 6 · 0⤊ 0⤋
No just support is the issue
Pain can be referred from places other than the head. This deals with headaches but the principle works for all kinds of pain.
Muscles get knots called trigger points. These make the muscles tight causing them to press on nerves and other thing.
#1 The first thing is to take a couple swigs of molasses or eat a couple of bananas. They contain magnisium and potassium both of which muscles need.
#2 WATER she should be drinking 1/2 gallon minimum. The head of neurology at UCDavis likens a body running low on water to a car running low on oil (the engine can seize).
Get a good (deep tissue) massage (to loosen the trigger points) on the back, shoulders and neck. Make sure to press up at the base of the skull where it meets the spine.
You rub or lightly scratch everywhere on your head. You will hit spots that are tender these are trigger points. The idea is to rub across them 6-12 times per session up to six times per day until they go away.
For more information on trigger points read The Trigger Point Therapy Workbook by Davies.
2007-02-25 06:50:30 · answer #2 · answered by Keko 5 · 0⤊ 0⤋
hun its not bad but theres this thing where it says its bad for yur heart to sleep on yur LEFT side but yeah noting about the RIGHT side
2007-02-22 17:31:49 · answer #3 · answered by kiki 1 · 0⤊ 0⤋
No, infact during pregnancy it is reccomended to sleep on your left side which is better for your heart.
2007-02-22 17:31:44 · answer #4 · answered by MOMMY585 5 · 0⤊ 0⤋
no its bad to not sleep @ all
2007-02-22 17:31:08 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Good Lord, I hope not. I've been doing it for years.
2007-02-22 17:32:10 · answer #6 · answered by kj 7 · 0⤊ 0⤋
Nah, I say what ever is the most comfortable for you is good :)
2007-02-22 17:32:03 · answer #7 · answered by Panda 4 · 0⤊ 0⤋
no its good
spooning and all that nice holding and cuddling
maybe more if both people are naked and up for it
2007-02-22 17:32:54 · answer #8 · answered by iluvhur2007 1 · 0⤊ 0⤋
Yes it can cause long term affects,...(QUACK)
2007-02-26 10:26:20 · answer #9 · answered by ashkicker420 3 · 0⤊ 0⤋
No, not at all - why would it be?
2007-02-22 17:32:07 · answer #10 · answered by Radio Flyer 3 · 0⤊ 0⤋