Lender's Individually Wrapped Bagels/Plain Sliced
Nutrition Facts
Serving Size 2.01 oz (57.0 g)
Amount Per Serving
Calories 150Calories from Fat 5
% Daily Value*
Total Fat 0.5g1%
Sodium 320mg13%
Total Carbohydrates 30.0g10%
Dietary Fiber 1.0g4%
Sugars 2.0g
Protein 6.0g
I know its a refined carb , but is this bagel okay to eat that wont cause weight gain aslong as i burn more calories then i consume?
2007-02-22 08:41:27 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Hunny you might have a problem. You should't be examaning this to such a detail. Why does you're name say skinny girl? One bagel will not make you gain 100 pounds. Be careful and make sure you eat enough, and eat healthy.
2007-02-22 08:57:02 · answer #1 · answered by Sgt. Pepper 2 · 0⤊ 0⤋
Just eat it. My goodness, I can not believe you took the time to type the label of of a bagel bag.
2007-02-22 08:47:11 · answer #2 · answered by j.tech_77 3 · 0⤊ 0⤋
Sure, so are chocolate and cinnamon buns as long as you expend more than you consume. But, to answer your question, it's not a food you should be concerned about eating.
2007-02-22 08:47:04 · answer #3 · answered by SteveB 2 · 0⤊ 0⤋
Jesus Christ Almighty! WHO CARES?
2007-02-22 08:45:16 · answer #4 · answered by Anonymous · 0⤊ 1⤋