I heard this yesterday and I'm just trying to get some feedback.
2007-02-22 08:39:10 · 2 answers · asked by tiny_winy 1 in Health ➔ Diet & Fitness
That would depend upon several things. Walking too much is bad. It's hard to walk too much, but it can be done. Using too great a weight is bad. You want to exert effort without damaging tissue. It's a type of repetitive motion. ANY motion can be overdone. Listen to your body. If it hurts more than it should, stop.
2007-02-22 08:49:33 · answer #1 · answered by Jack 7 · 0⤊ 0⤋
probably depending on the how much weight ur carrying...if its a pound or so, i wouldn't think so at all. it could b hard on ur knees (every pound over ur healthy weight feels like 10lbs on ur knees). if u feel any abnormal pain i would stop, otherwise i wouldn't exceed carrying 2 pounds
2007-02-22 18:04:51 · answer #2 · answered by kbeauty 4 · 0⤊ 0⤋