I can't STAND it anymore! I need some sleep. Sorry if i sound reallly mean. It's just sometimes when your not getting enough sleep, you get kind of cranky. Is there any cure for insomnia?
2007-02-22 08:05:26 · 8 answers · asked by Lady Twilight 3 in Health ➔ Diseases & Conditions ➔ Other - Diseases
Insomnia (sleeplessness) is due to stress, dietary and medical
problems. By making small lifestyle changes like having a fixed
daily routine, relaxing and eating properly, insomnia can be
cured. I found the information at
2007-02-23 03:36:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Don't ever take the sleeping pills route!!
1. They will damage your liver big time and you can get into serious health problems.
2. You will get hooked up on them and you won't be able to have a normal life any more if you don't take your pills everyday.
The sleeping pills industry is damaging our health by capitalizing on our ignorance, and by distracting people from effective and natural ways to deal with this problem. I had been taking prescription sleep medications [Ambien] for over 5 years. It stopped working and I simply took more. Still did not work. Nights were very difficult - medication put me to sleep but I would wake up after 2–3 hours with a strong sympathetic response (fast pulse, pounding heartbeat, wide awake alert). It was a very difficult cycle to break. I was really in bad shape due to lack of sleep.
After years of struggling I was able to cure my insomnia naturally and pretty fast. I followed the Sleep Tracks sleep optimization program, here is their official web -site if you want to take a look: http://www.insomniacure.net
Ohhh..and Good Luck!
2014-09-17 10:12:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
well the best cure for it is sleep. jk but idk ive a friend who cant sleep. but the other day we got him on a caffien high and man we had him going running and stuff and he felt good we got him home and he crashed big time and he said that was the most deeply he has slept in a long time. NOW i dont recomend this because well if u get hurt ill feel bad. he had a couple packets of no dose and about for energy drinks and he was wired . preceed with caution u can have a caffien overload though
2007-02-22 08:12:01 · answer #3 · answered by deep 2 · 0⤊ 0⤋
oh god i hated that when i had it......i was pregnant and did not sleep a wink the last 4 weeks of pregnacy....i was going insane with the panic attacks and anxiety attacks that came along with the insomnia....as soon as my son was born everything went back to normal....i would call your dr and maybe they can prescribe something for you....did you try someting like nyquil? or you could chug a beer if youre old enuff....that will make me tired
2007-02-22 08:10:37 · answer #4 · answered by Lisa 5 · 0⤊ 0⤋
I would suggest curling up with a good book at night maybe an hour before you'ld like to go to sleep....If you can't find one print my blog
If that doesn't work you probably just need some company that will stimulate exhaustion
2007-02-22 08:11:15 · answer #5 · answered by Prudent World 3 · 0⤊ 0⤋
Well the most effective way would be ingest pills. Like vicodin usually knocks me out. Could get addictive though, so be careful.
2007-02-22 08:14:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Buy a Stolli Vodka and have just three shots! works for me
2007-02-22 08:08:59 · answer #7 · answered by kalloggs40 3 · 0⤊ 0⤋
yes, see a doctor and they will guide you on what to do.
2007-02-22 08:08:30 · answer #8 · answered by colera667 5 · 0⤊ 0⤋