Honey Water?????

Question

I have heard many time of people losing weight with this simple diet. Once you wake up you drink a glass of water with honey in it to lose weight. I am sure that it helps you lose weight but is it safe??? Please write why you think its safe or not safe please. OR do you have another version of this diet. I'd like to try this because I want to lose 10lbs. But I want to make sure its safe. I also excersize daily but I cant lose these last 10 POUNDS: ( So plese give me you advise. I will be very thankful!!!

I heard you lose bone mass which whould not be good.

Answer 1

From where u got the idea tht honey with water is harmful ???
not only safe infact its highly beneficial for the body.....but i wud suggest that instead of only honey use honey and lemon in water...this combination is far better for losing wt....but don't use lemon if you frequently suffer with sore throat...well according to me there is only 1 key to lose wt...and that is running / jogging....jog fast for 3-4 Km daily..u won't need anything else....!!

Answer 2

If you put a teaspoon of healthy cinnamon in a cup of boiling water and stir it and cover it for a 1/2 hour, and then add a tablespoon of raw unfiltered honey and drink 1/2 of this first factor in the morning on an empty belly, and wait a half hour earlier than consuming anything, it has the outcome of detoxifying the body. It cleans out bacteria, fungus and other dangerous toxins. The result it's had on me, whilst I cannot say what it will do for you- the influence it can be had on me is that I think less hyper and anxious, consequently much less pushed to devour. And in addition my urge for food has reduced. I have to warn you, for the primary couple of days I had a headache, which is usually a outcome of detoxification. However I was once ready to eliminate it with excedrin. Additionally in the event you drink the opposite 1/2 at night time earlier than mattress, you'll sleep better. Earlier than you place the honey within the cup, filter out the cinnamon. It turns into thick gelatinous strands in the cup. When you slowly pour out the water into an extra glass, it really works that manner considering the fact that the cinnamon glop is heavy and it stays in the cup in the event you pour slowly.

Answer 3

I think you're talking about the master cleanse, which isn't safe. And if you're talking about just having a glass of water every morning with honey in it and that's the secret tool for weight loss, that's wrong too.

The last 10 pounds are ALWAYS the hardest, and you have to work the hardest too. Cut down to about 1200 calories a day and work out hard every day.

Answer 4

Honey is very good for health it purifies blood so don't worry it is not harm full to heath ..If you take Luke warm water with 1 lemon and honey it is the best it very use full in burning the calorie and will help you lose weight . Its natural and very safe.

Answer 5

Honey is a natural antibiotic, so it would help your general health, but should have no effect on losing weight other than filling your belly with water and a natural sugar fighting both hunger and raising your glucose level making you less hungry. Hope this helps.

Answer 6

Yes ,it helps when you have stomach problems ,after I had surgery my doctor suggested it ,have a spoon of honey and a glass of water ,really cold water ,every morning on an empty stomach,it helps with your digestion ,it's not harmful ,but drinking water and vinegar before every meal is

Answer 7

ok that's what i ought to assert from journey- horseback using does no longer help. in any appreciate! i recommend you're on staggering of a horse, and that's shifting meaning its like using a motor vehicle. holiday a bike, you fairly ought to perform a little concern there. and helpful the lemon water and healthy eating could be good. changing your weight-loss plan by potential of technique of lowering power does help. slowly yet actually it does help. lowering off 500-1000 power an afternoon ought that should assist you to lose some million lb-2 lbs each week (with out exercising).

Answer 8

Honey, water, lemon etc. are not unsafe. You can take these regulary. All other efforts also reduce weight. If you eat of your choice you can reduce weight. Avoid outside food. Homely food is best option.

Answer 9

yeah, it will be safe, since all it is is honey mixed with water. unless that's the only thing you eat or drink. that's not safe. i don't think it would make you lose bone mass or anything. diets aren't safe either, and don't work! instead, just make better choices about what you eat. try to stop eating when you're full, and exercise. trust me, this will work a lot better than dieting!

Answer 10

Honey should be taken with hot water and the juice of one big lemon in the morning.