Oatmeal vs. Farina?

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Ok, so oatmeal's REALLY good for you, right? How about farina (cream of wheat)? I like oatmeal, but I prefer farina. What's healthy scoop on this stuff? Is it just as good for you?

2007-02-22 07:58:22 · 3 answers · asked by napqueen 6 in Food & Drink ➔ Other - Food & Drink

3 answers

From what i understand, farina is a good source of iron.
The oatmeal supposedly lowers cholesterol, and is a fairly
good source of fiber.
the plain kind is the best for you. The flavored ones have way too much sugar in them. I love Cream of Wheat, too

2007-02-22 11:41:12 · answer #1 · answered by 1614 5 · 0⤊ 0⤋

What is farina

2014-04-04 12:51:17 · answer #2 · answered by Partha 1 · 0⤊ 0⤋

Oatmeal is healthier and has less calories.

2014-06-29 10:12:47 · answer #3 · answered by ? 2 · 0⤊ 0⤋