2007-02-22 06:32:23 · 4 answers · asked by magicalpowersofcolors 1 in Health ➔ Diet & Fitness
simple is the best
limit your soda intake, more water,
more fruits and veggies,
no more salty snacks
limit red meat intake more chicken and fish,
no fast food.( well ,the only the healthy stuff)
Just remember don't starve yourself, eat what you want only in moderation.
2007-02-22 06:42:50 · answer #1 · answered by bleacherbrat34 6 · 0⤊ 0⤋
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2007-02-26 08:11:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2007-02-26 08:45:57 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Eat plenty of fruits and vegies, drink water, eat smaller portions.
2007-02-22 14:39:51 · answer #4 · answered by blu_drgn25 4 · 0⤊ 0⤋