What foods can speed up your metabolism?

Answer 1

I think green tea is supposed to do that, as well as pepper and water

Answer 2

well, in opinion, everyone is different
for me I notice I can eat lots of potatoes(served any kind of way, boiled, baked, etc) and not gain anything and I also love hot, spicey foods too(someone had told me spicey stuff speeds up the metabolism but I don't know if that is true)

Answer 3

If you have not heard about glycemic index please read the glycemic index revolution. I assure you that you CAN loose weight by eating the food with the lowest index carbs named in the list. Green tea is the best to drink right before your workout and during the day for weight loss.

Answer 4

i know that green tea is supposed too but i know another way to speed up ur matabolism aswell
what you do is instead of eating 3 big meals a day you make it like 6 SMALL meals a day that way your matabolism keeps going and you keep burning calories!!!!!!!
it works for me!!!!!

Answer 5

Eat plenty of protein-rich foods.
Spice up meals - like chilli
Green Tea
Redbull
Water

I found a website for you, i hope it helps :)

Answer 6

i think grapefruit is supposed to. i've also heard celery is a great diet food because it takes more calories to chew and digest it then you get from consuming it. i wonder if coffee speeds up your metabolism ... i dunno but it seems like it would.

Answer 7

green tea, black coffee, cayanne capsuals, green tea is also good for help in losing weight

Answer 8

Spices like chilli are good.

Answer 9

sticking to healthy, organic foods, as well as teas, herbs, and spices, basicly are it!

Answer 10

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