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Sit ups or crunches??

2007-02-22 05:21:18 · 1 answers · asked by promilicious 2 in Health Diet & Fitness

1 answers

I would go with crunches its easier to not mess up your back and you use less of your back so you focus more on the stomach.

2007-02-22 05:24:24 · answer #1 · answered by DJ C 4 · 0 0

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