2007-02-22 03:14:34 · 13 answers · asked by kinky m 1 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
Losing it can be a challenge but it is definitely possible...
here are steps to reduce or remove a double chin...
[edit] Reduce fat
The first step to reducing a double chin is to ensure your diet is high in fibre and low in fat and calories, and contains fresh fruit and vegetables.
[edit] Skin toner
Using a skin toner every day helps the skin remain firm.
[edit] Exercise
Exercising the platysma muscle, whose function is to pull down the corners of the mouth and pull down the jawbone will help to reduce a double chin. Open your mouth wide, and then pull up your bottom lip over your bottom teeth. Move your jaw up and down as if you're trying to scoop something up with it - imagine the movement of the shovel on a digger scooping up earth or debris on a building site. Perform ten repetitions of this exercise each time, 2 or 3 times a day.[1]
[edit] Surgery
Cosmetic surgery is a last resort. For about $2-4,500 a surgeon will make a small horizontal cut under the chin, then suck out the fat that has collected beneath the skin. Finally, they will make a vertical incision between the layers of the neck and jaw muscle, and sew the edges together, tightening the muscle layer.
It is a relatively painless procedure, and requires two small bandages to hide. Bruising is minimal, and usually disappears within about ten days.[2]
2007-02-23 21:37:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Not necessarily. Double chins are usually hereditary deposits of "baby fat," which will probably disappear as you mature and your facial features become more angular. Unfortunately, no amount of exercising can reduce a double chin, but if you're overweight, follow a healthy diet and don't overdose on junk food and rich desserts (this causes puffiness). When you lose weight, your face should thin out naturally.
2007-02-22 11:23:04 · answer #2 · answered by Anonymous · 1⤊ 0⤋
There is are easy exercises to reduce ur double chin just press ur double chin with the back of ur hand and do as u r clapping on ur chin .do this 2-3 times a day.
2007-02-22 13:46:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You can reduce double chin by stretching your arm muscles and tilting your head back simultaneously or "exercising" your chin. Check out these videos:
http://ablogofideas.net/blog/2006/09/08/another-5-min-drill-for-reducing-double-chin/
2007-02-25 23:10:00 · answer #4 · answered by Ideablogger 1 · 0⤊ 0⤋
No, a plastic surgeon will do the job for you to make the chin the way you want to look it like
2007-02-22 11:33:48 · answer #5 · answered by Harinder S. Johal 7 · 0⤊ 0⤋
double chin is what you have naturally.its foolish to try removing god s creation.Your double chin shows the pubic an unique identity that you are the one having double chin in that area.be happy.
2007-02-24 02:12:53 · answer #6 · answered by Anonymous · 0⤊ 0⤋
All you have to do is lose weight and drink tons of water. Try the special k challenge. Go to: specialk.com.
2007-02-22 11:28:59 · answer #7 · answered by Anonymous · 0⤊ 0⤋
No.
Surgery is the answer is old enough. Or may did 2Sd surgery at later date.
2007-02-22 11:46:35 · answer #8 · answered by minootoo 7 · 0⤊ 0⤋
Get a membership in a best GYM around u !!
2007-02-22 19:54:31 · answer #9 · answered by Sandeep 2 · 0⤊ 0⤋
deoends if its baby fat or regular fat either way it would help to het into shape by eating right nad working out
2007-02-22 11:23:35 · answer #10 · answered by ilovesoftballsofreakingmuch 2 · 0⤊ 0⤋