What can I do about the "cellulite" on my thighs? lt looks awful.?

Answer 1

First try dieting and doing squats a few times a week. If that doesn't work use this cream http://www.cellulite-reduction.biz

Answer 2

As I say, there is no cure for cellulite. But this doesn't mean you have to sit on your butt waiting for scientists to come up with the answer! If you don't fancy the idea of liposuction weight loss surgery, you can still help matters by cleansing your system, reducing your weight abd fat and getting active.

Maintain a normal weight. If you are overweight reduce your weight gradually.
Quit smoking.
Avoid unnecessary medication, like diet-pills, pep-pills, sleeping pills, laxatives and diuretics.
Reduce your intake of coffee, alcohol, high-fat foods and highly processed foods.
Eat plenty of fiber.
Drink plenty of water and eat regular daily helpings of fresh fruit.
Take regular vigorous exercise
Try rubbing a good quality aloe vera cream into the cellulite-affected areas
Avoid all expensive so-called 'cures' for cellulite.

Answer 3

Cellulite describes dimpling of skin, caused by the protrusion of subcutaneous fat into the dermis creating an undulating dermal-subcutaneous fat junction adipose tissue. The term cellulite originated in France more than 150 years ago and began appearing in English language publications in the late 1960s, the earliest reference in Vogue magazine, "Like a swift migrating fish the word cellulite has suddenly crossed the Atlantic.[1]

Descriptive names for cellulite include orange peel syndrome, cottage cheese skin, the mattress phenomenon, and hail damage. Synonyms include: adiposis edematosa, dermopanniculosis deformans, status protrusus cutis and gynoid lipodystrophy. It is unrelated to cellulitis, which is infection of the skin and its underlying connective tissue.

Between 85% and 98% of post-pubescent females display some degree of cellulite. It is prevalent in women of all races but is more common in Caucasian females than in Asian females. There appears to be a hormonal component to its presentation. It is rarely seen in males. It is seen more commonly in males with androgen-deficient states such as Klinefelter's syndrome, hypogonadism, post-castration states and in those patients receiving estrogen therapy for prostate cancer. The cellulite becomes more severe as the androgen deficiency worsens in these males. Cellulite is not related to being overweight; average and underweight people also get cellulite.

While harmless, the dimpled appearance is a cause of concern for some people. The cosmetics industry claims to offer many remedies. There are no supplements that have been approved as effective for reducing cellulite. Cosmetic laser manufacturers, such as Syneron, claim success after a few applications of their products. Other cosmetic procedures such as Mesotherapy, Endermologie, & laser treatments have produced inconclusive results. While each has been FDA approved to temporarily reduce the appearance of cellulite, long term results are unknown.[2] Liposuction, which extracts fat from under the skin, is not effective for cellulite reduction. Dieting does not get rid of the dimpled appearance, but a balanced diet and exercise may help.

Cellulite has been found to be indistinguishable from ordinary fat in every medical and scientific test. It is not proven whether any cosmetic lotion, massager or pills can reduce/increase cellulite versus ordinary fat. The only known way to reduce the appearance of cellulite is to reduce overall body fat by altering diet or exercise, although it may remain visible even on very slim women.

The cause of cellulite is unknown. But, some theories point to stress, and diet as potential causes, or at least aggravators.

Answer 4

To give your skin a smoother look and feel, try using a special treatment. (We like Clarins "Cellulite" Control Gel.) Massage a smaIl amount of the gel onto thighs in an upward motion. Of course, this treatment alone won't eliminate the "orange peel" effect. To reduce fat in this area, you have to tone the whole body with an aerobics workout, like cycling or swimming.

Answer 5

This might not be the best solution but if you try tanning. I have noticed a big different just by using the cream they sell there good luck though!

Answer 6

Walk it off if you can.

Good massage after walk will help some to remove bumps.

Answer 7

check out the "Recommended Links" Section on this webpage:

http://improvedhealthandfitness.com/Cellulite.html

Hope this helps...

Answer 8

make ur body fit by walking in early morning

Answer 9

You just have to lower your body fat percentage. Eat right exercise more.

Answer 10

workout!!!