appetite suppreassants?

Question

Does anyone know where I can get some good appetite suppressants that will boost my energy levels as well. I am on tablets that are making me hungry all the time and although I am exercising at the gym I still have picked up weight and I am in a panic because I am over 3 stone overweight as it is. I would prefer to order them on the internet if possible.

Answer 1

The best way to handle your situation is to firstly visit your doctor.
He can then help you with with your weight loss program
You must try to overcome the embarrassment factor
You have to be strong and take your life into your own hands
I know i drink cold water before i sit down to eat a meal and this reduces my appetite and then i drink cold water throughout the day. Try not to eat large meals and do not eat a large meal at night

good luck

Answer 2

Simple... don't look for appetite suppressants; instead, eat a more healthy diet. These drugs boost your "energy levels" through caffeine and other drugs. Your best idea is to do cardio exercise for 30+ minutes 3 or more days of the week. Eat foods that are higher in protein and extremly low in saturated fat; if at all possible, cut out saturated fat all together. There is nothing wrong with fat, as long as it comes from mono and polyunsaturated sources; nuts are a good example. Also, try getting more fiber in your diet. Fiber will actually speed up your digestive system and cause you to burn more calories through digestion. Getting on an exercise program will cause your metabolism to boost naturally as you add lean mass (resistance training is best) and you will burn more calories at rest. Pills aren't the answer; exercise and moderation are.

Answer 3

The herbal ones don't work, with the one possible exception of Hoodia. Unfortunately Hoodia only works if you pay a fortune very high dose tablets that are only high quality 100% Hoodia, and even then it's results aren't great. If you buy them on-line you do take the risk of wasting a lot of money before you find a supplier you trust. I've not found one yet.

The standard chemical appetite supp resent is Meridia. You can buy it online for about £50 a month without prescription. You start with 10mg a day, then go up to 15mg if need be. It does work, but for a lot of people (including me) you get immune to it very quickly.

The only appetite suppresent that will kill your appetite and boost your energy level is speed. You can buy various versions on-line, they all start with 'phen' (eg phenerdrine, phentermine). Personally i wouldn't touch them with a barge pole. The risks are far too high.

Answer 4

I know that Boots the chemist do an appetite suppressant but you pay weekly after a consultation with the pharmacist, so you are monitered.

Answer 5

You should never get them from the Internet. You don't know what you're getting, if they're right for you and you'll be paying A LOT of money over the odds.

Go to your GP and they'll prescribe you some, monitor you and make sure they're working for you and it won't cost much either.

Answer 6

Follow the 80/20 rule, which means eating clean 80 percent almost daily and indulging a little 20 percent of times.

Answer 7

The only really good appetite suppressants are only available by prescription. Check with your doctor and see if they can write for you.

Answer 8

Aim for a 300- to 400-calorie meal.

Answer 9

Remain faithful to a more trim protein/green veggie diet regime

Answer 10

put a smaller amount meal out and you should acquire less within