I gave up smoking in November and would really like to know how well I'm doing.
Where can I find a chart, that will show the benefits on a weekly or monthly basis so I can see the benefits of not smoking. I would like to have by my desk at work.
Please dont just give me just Non Smoking websites. I want the actual website that will have this chart on it.
Thanks
2007-02-21 21:53:38 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Here are a few sites to help you. Try typing stopping smoking benefits into a search engine, this will bring up loads of useful websites. Well done and keep up the good work. Are you using anything to help you or are you doing it cold turkey? You can do, I did. Anything is possible.
http://www.gosmokefree.co.uk/howdoigosmokefree/getready/whatwillhappentomybody/
http://www.whyquit.com/whyquit/A_Benefits_Time_Table.html
http://www.ash.org.uk/html/factsheets/html/fact11.html
http://www.quit-smoking-stop.com/quit-smoking-benefits.html
2007-02-21 22:26:22 · answer #1 · answered by Need_to_know 5 · 1⤊ 0⤋
Discover How To Quit Smoking : http://Go.QuitSmokingMagics.com
2016-01-31 00:26:40 · answer #2 · answered by ? 3 · 1⤊ 0⤋
you do not need a chart ,you are now a non smoker, well done.i stopped after 40 years,keep positive ,do not look for excueses to start ,treat yourself to something nice.good luck
2007-02-21 23:10:11 · answer #3 · answered by LEW 1 · 0⤊ 0⤋
sorry dont know but keep up the good work ur lucky u could give it up ur stonger then me
2007-02-21 22:04:35 · answer #4 · answered by Anonymous · 0⤊ 0⤋