My sis was on it and lost alot of weight!! They have a booklet
that teaches u what is good for ...and not what to eat. She lost
so much weight, she looked sick tho...cause she took it to far.
But as long as u build up some muscle along with losing it, you
will look healthier. But, I say, heck ya,...go for it, it really works!!
2007-02-21 17:32:36
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answer #1
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answered by CraZyCaT 5
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I lost weight on Weight Watchers, and still follow the program so I don't gain the weight back. I used to be size 16, now am an 8.
The points counting is tricky at first, but it doesn't take long before you remember how many points your favorite foods are. They also have a program called Core, which does not count points.
It's a great program, a lifestyle change. I feel fantastic, have more energy, and don't have to shop for plus-size clothes.
2007-02-22 01:51:47
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answer #2
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answered by sandiemaye 4
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My Mom did weight watchers years ago. She lost a huge amount of weight and has kept it off for years. It is the best weight loss program and you dont buy anything extra.
2007-02-22 01:31:13
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answer #3
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answered by Pinky Lee 2
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I am on it at the moment and would recommend it to anyone trying to lose weight healthily. It is a bit of a nuisance in the beginning but becomes a healthy lifestyle. It is also the only way I have actually kept the weight off. Any other fad diet it seems to come back as quickly as it went!!!!
2007-02-22 01:39:10
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answer #4
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answered by Stacey A 2
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my parents are on weight watchers and so far my dad lost 14 pounds in one month..buuuut u have to be really strict with ur diet and really REALLY dedicated and determined..everything u eat is on a point system and that can get extremely annoying. i couldn't do it cuz u have to find out the points for every single thing u eat. and u cant go over the amount of points given for ur weight and height. plus exercise helps. if u want to, good luck..im sure u'll do great! buuuut it takes a lot of work!
2007-02-22 01:31:24
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answer #5
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answered by Anonymous
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Not I.
2007-02-22 02:24:55
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answer #6
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answered by Anonymous
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