I've seen that dance exercise video infomercial on TV where they teach Latin American dancing in a workout. Do you know if there's any with different styles besides that? I guess I'm looking for one that teaches more of an American style. Do you have any suggestions? Thanks in advance for your answers.
2007-02-21 17:06:15 · 37 answers · asked by Persephone 6 in Health ➔ Diet & Fitness
There are actually a few by Paula Abdul (Get up and Dance) and a few "Hip Hop" ones. Ballet workout videos and pilates are VERY good!!
Here is the link for Paula Abdul's workout video:
2007-02-21 17:15:09 · answer #1 · answered by beverleekumar 2 · 1⤊ 0⤋
get a daily dose of cocoa
2017-03-16 09:01:38 · answer #2 · answered by Shannaw 3 · 0⤊ 0⤋
Do 45 minutes cardio workouts a few times a week
2016-04-01 03:24:51 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Walk at least 15 mins after your meals
2016-03-10 12:53:56 · answer #4 · answered by ? 3 · 0⤊ 0⤋
milk a cow for 34 minutes
2015-12-17 14:51:57 · answer #5 · answered by Ta 3 · 0⤊ 0⤋
Eat brown rice instead of white
2016-07-25 08:23:01 · answer #6 · answered by ? 3 · 0⤊ 0⤋
While you re going to vacation take some fitness accessories along with you
2016-02-02 17:00:29 · answer #7 · answered by Elana 3 · 0⤊ 0⤋
Keep proper distance between meals
2016-02-22 23:38:24 · answer #8 · answered by Shonta 3 · 0⤊ 0⤋
play beach volleyball for 13 minutes
2016-08-14 06:10:57 · answer #9 · answered by ? 3 · 0⤊ 0⤋
50 minutes of shoveling snow
2016-04-20 07:32:20 · answer #10 · answered by ? 3 · 0⤊ 0⤋