Also, I work outside physically, so I dont know if that would give me some excuse to weigh a little more since muscle weighs more than fat.
2007-02-21 16:46:29 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
I'm 5'10" and my doctor told me that she wanted me to get down to 165 to 170lbs.....(I'm at about 200lbs). I asked her if she had any more of the drugs that she was on....lol..
2007-02-21 16:55:25 · answer #1 · answered by tipp10 4 · 0⤊ 0⤋
Between 66-72 Kg.
2007-02-21 17:02:56 · answer #2 · answered by pritam k 2 · 0⤊ 0⤋
The best thing to do would be an internet search for "body mass indicator chart" or "bmi chart". That should give you your ideal weight for your height. Also, be sure to find one that takes frame (ie. small, medium or large) into account because a lot of them don't!
2007-02-21 17:21:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Your ideal body weight for your height is between 149 - 183 lbs.
However, you can use this website to find your own ideal body weight based on your own evaluation of your body frame:small,medium, or large body frame.
http://pennhealth.com/health_info/wellness/ideal_weight.html
2007-02-21 16:54:32 · answer #4 · answered by Albertan 6 · 0⤊ 0⤋
you are the same height as my fella, and he is a fitness instructor, he gets checkes per 5 months for his body weight, the right (ish) weight for ya hunni is between 11 and 11 1/2 st, it looks good for a guy your height, keep on buildin!! x x x
2007-02-22 05:19:39 · answer #5 · answered by maz 2 · 0⤊ 0⤋
180 pounds
2007-02-21 16:53:41 · answer #6 · answered by tigress 1 · 0⤊ 0⤋
i was gonna say u workout ya maybe 150-170.
2007-02-21 16:49:28 · answer #7 · answered by Anonymous · 0⤊ 0⤋