I mean if you loose 20 pounds a month.
2007-02-21 16:11:00 · 29 answers · asked by Anonymous in Health ➔ Diet & Fitness
Its possible, but it would not be healthy. Research also shows that dramatic weight loss, rather than slow weight loss is typically not long lasting (you put the pounds back on).
2007-02-21 16:14:13 · answer #1 · answered by gwennthered 6 · 0⤊ 0⤋
skipping meals will make you more hungry so avoid skip meals
2017-04-06 14:00:17 · answer #2 · answered by Ashley 3 · 0⤊ 0⤋
Eat grapefruit before each meal
2016-05-28 08:05:14 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Eat snacks at your home bofore going to party
2016-07-03 23:13:03 · answer #4 · answered by Vincent 5 · 0⤊ 0⤋
2 hour round of tennis
2016-08-03 18:00:02 · answer #5 · answered by ? 5 · 0⤊ 0⤋
use a vegetable bean dip such as hummus instead of ranch dressing or a fatty cream based dip
2015-12-22 03:55:14 · answer #6 · answered by Rod 3 · 0⤊ 0⤋
silken tofu makes a wonderful replacement for cream in some recipes
2016-08-09 16:54:50 · answer #7 · answered by Clare 5 · 0⤊ 0⤋
45 minutes of jumping rope
2016-08-01 20:00:42 · answer #8 · answered by Gerard 5 · 0⤊ 0⤋
spend 29 minutes mopping over any scuff marks
2016-04-26 10:50:06 · answer #9 · answered by Tracie 3 · 0⤊ 0⤋
Use calorie calculator to figure out how many calories you re consuming daily
2016-03-11 15:09:35 · answer #10 · answered by Dolly 3 · 0⤊ 0⤋