I know that stress is a huge factor due to cortisol and I know by my flare ups during crazy times and I tend to eat more than what is intended as average daily intake, which lately is all the time. My question is this, if cortisol plays such a huge role with my stress, would it be a good idea to go to the doctor and get some sort of medicine that helps maintain stress.
2007-02-21 12:35:22 · 6 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
Alternative medicine would be Ginko Biloba for focus St John's Wort for positive mood and kava kava for relaxing.
2007-02-21 12:40:14 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Check out ( http://www.reducingstress.net )
It is a very good stress site with all kinds of help for stress.
There are a few ads on that site for supplements.
There is actually a link to a free vitamin profile that I used.
They are really helping.
2007-02-23 00:07:10 · answer #2 · answered by marketingexpert 6 · 0⤊ 0⤋
B-Stress Vitamins...that is what the lady at Sprouts told me to try and I have to say they really seem to work. They are a B-Complex
2007-02-21 12:38:23 · answer #3 · answered by Yahoogirl 5 · 0⤊ 0⤋
I hear st johns wort helps. You can buy those tablets at the supermarket.
-maybe check with your doctor aswell, some medications don't go well together.-
2007-02-21 12:38:23 · answer #4 · answered by Anonymous · 0⤊ 0⤋
hi
it is a very good idea to see a Dr and tell he/she how you feel=your meds could be changed to help also drinking herbal teas helps
2007-02-21 12:40:07 · answer #5 · answered by caffsans 7 · 0⤊ 0⤋
You could take Kava root.BUT, it'll make you sleepy
2007-02-21 12:41:34 · answer #6 · answered by Christopher V 1 · 0⤊ 0⤋