How can you tell if your in a anabolic state?

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2007-02-21 12:29:26 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

I'm trying to bulk up and put on more muscle mass.

2007-02-21 12:37:19 · update #1

to gain weight, concentrate on proteins and carbs, and do weight training 4 times a week

2007-03-01 04:48:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋

you lose weight, your lean mass is lower, you crave proteins

2007-02-27 12:34:38 · answer #2 · answered by Ro' 6 · 0⤊ 0⤋

Are you gaining weight?

2007-02-21 12:33:16 · answer #3 · answered by Tiffany 3 · 0⤊ 0⤋