you know how they say if you dont drink soda for a whole year you could lose up to 13 pounds? well do you think you could still drink coke zero??
2007-02-21 11:02:48 · 20 answers · asked by noname 2 in Food & Drink ➔ Non-Alcoholic Drinks
i think you will never lose the weight if you drink any pop!!! Eather cola-diet!
the better way is to go to gym))
2007-02-21 11:06:12 · answer #1 · answered by Yulianka D 2 · 0⤊ 0⤋
Okay, for one I don't believe that "lose 13 pounds" thing for a minute but I'll go with it for now to help you out. Coke in general, diet, zero, or normal, all has basically the same ingredients except for the change in sugar to aspartame (which by the way may cause cancer). I would think that rule would apply to all sodas and if you can't go the year without the coke, don't worry about because you have a better chance of losing weight by eating healthy (with a coke now and then) and exercising regularly.
Hockeyguru
2007-02-21 11:08:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Drinking diet coke instead of coke tends to actually contribute to weight gain because people then they feel safe to drink more of it and end up drinking much more then usual.
Coke zero has no calories, so that's a little differant. It's still healthier to drink water, but I think drinking Coke Zero, as long as you don't go over board with it, would be alright.
2007-02-21 11:07:35 · answer #3 · answered by crrissy_the_artist 2 · 0⤊ 0⤋
I heard Coke Zero is basically half Coke Classic and half Diet Coke.
2007-02-21 11:06:48 · answer #4 · answered by JackDaniels024 3 · 0⤊ 0⤋
You know anything with limitations is gonna be ok. Just watch the additives involved in Zero, I would rather be a tad overweight than end up with more serious things that artificial chemicals can present such as in Diet drinks.
2007-02-21 11:06:41 · answer #5 · answered by ~Another Day~ 5 · 0⤊ 0⤋
Yes, they are talking about the regular kind because diet soda doesn't have any calories. However, I wouldn't drink either one because the artificial sugar in diet soda is bad for you and can cause you to have sugar cravings.
2007-02-21 11:30:35 · answer #6 · answered by Sonya 5 · 0⤊ 0⤋
i think they re same but i do nut drink d coke it can kill its like bleach that u use t lean stuff diet coke can u clean u up in 2-5 years
2007-02-21 11:06:50 · answer #7 · answered by Soap 2 · 0⤊ 0⤋
no... all soda is basically the same.... seriosly, i havent drank soda for about 3 months... ive lost 15 lbs, thats on top of good eating too... i feel so mych beter, i dont get headaches any more either... that had alot to do with them... try drinking tea... its good to wean you off the soda
2007-02-21 11:08:40 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I would avoid nutrasweet that in Diet coke try water or other products
2007-02-21 11:14:14 · answer #9 · answered by Anonymous · 0⤊ 0⤋
yeah, coke zero's essentially the same as diet.
2007-02-21 11:04:57 · answer #10 · answered by amyflag 2 · 0⤊ 0⤋