Whats the average amount of protein in an ounce of chicken/turkey?

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Whats the average amount of protein in an ounce of chicken/turkey?

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2007-02-21 08:27:23 · 1 answers · asked by Rachel 3 in Food & Drink ➔ Other - Food & Drink

1 answers

Chicken Breast (Raw, bonless, skinless) 1 oz = 6.6 gm of protein (0.23 oz)
Chicken Thigh (Raw, bonless, skinless) 1 oz = 5.1 gm of protein (0.18 oz)

Turkey Breast (Raw, bonless, w/skin) 1 oz = 6.2 gm of protein (0.22 oz)
Turkey Thigh (Raw) 1 oz = 6.6 gm of protein (0.23 oz)

2007-02-21 08:34:28 · answer #1 · answered by Dave C 7 · 0⤊ 0⤋